Cholesterol is a well traversed topic in the health and nutrition world because of its presence in the majority of American foods. At a cellular level, cholesterol is in fact a wax-like type of substance that flows alongside nutrients throughout the bloodstream, as mentioned previously. It works by connecting to proteins in order to create new cells. Therefore, cholesterol is essential but it’s imperative that it exist in balance with the body’s requirements. Otherwise, it can lead to multiple health problems.